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Who knew there was more to yoga than just poses?
Some people hear the word yoga and they think of Cirque du Soleil performers transforming their bodies into the shape of a pretzel. Or...

Brenda Kelly
Dec 1, 20192 min read
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I’m FALLING for SUP (stand up paddle boarding)
*I wrote this post earlier this year.. re-posting here, as the domain it was posted to has changed.* If you’ve never been stand up paddle...

Brenda Kelly
Aug 10, 20182 min read
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